People often wonder what it feels like to be hypnotised.  It's a very natural state - not dissimilar to the kind of feeling you get when you lie dozing in bed neither fully awake, nor asleep - simply relaxed and at ease.  Hypnosis can be used to treat a wide number of conditions.  Click here for full information about Hypnotherapy - the link takes you through to our sister website "Freethink".

I find that Hypnotherapy and Yoga work very well together and I often use breathing practices from yoga to help my clients to relax more deeply so that hypnosis comes easily to them.