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Couples and Birth Partner Preparation

An informal two hour class for you and your birth partner:

Covers:
 
Practices to ease the common discomforts of pregnancy, a selection of yoga breathing techniques to use during pregnancy, childbirth and beyond.  Opportunity to practice together, to learn about pain minimising techniques and how you can best support one another during your pregnancy and birth experience.

Price:

£TBC
Venue: 

We have a small studio at our home in Northwich, Cheshire which is used for yoga and hypnotherapy sessions.  It is warm and comfortable and everything you will need is supplied.


Timings:

Daytime - Thursdays/Fridays
Evening -  Tuesday/Friday evenings from 6.00 pm. 

email alison@blissfulliving.org to express interest


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