Many of us carry with us fears associated with childbirth.  People are only too willing to tell us their horror stories of long births and medical intervention. 

And yet women are naturally designed to give birth without pain as a normal physical process.

What makes the difference between a comfortable and and a painful birth is often the degree of fear felt by the mother.

Hypnotherapy for Childbirth sessions give you methods: 

-  To easily enter a peaceful state of deep relaxation
-  To manage discomfort  
-  To work with your body's natural impulses 
-  To remain calm and focussed

Helpful techniques to prepare you for childbirth and parenthood and beyond.


There are two options

Group Classes
Come alone or bring your birth parther to a one off class which will give you a basic "toolkit" of relaxation and hypnotherapy tools which you can use during your labour.

Timing: 2 hours

Cost: TBC

Includes CD to take away with several different hypnotherapy for childbirth recordings


Private Hypnotherapy for Childbirth Sessions

Come as an individual or with your birth partner and spend time learning tools to help you during your labour. 

Sessions take place in our small  purpose built hypnotherapy and yoga studio at our home in Northwich, Cheshire.

Includes CD to take away with several different hypnotherapy for childbirth recordings


Cost:  TBC


email  alison@blissfulliving.org  to express interest