- Are you new to Yoga looking for a little extra guidance in the basics of Yoga? - Are you an experienced
student who wants a more personal Yoga session? - Do you have specific needs or injuries that you would like to work around?
If any of the above ring true to you, then one to one Yoga may be for you. A private lesson can help you to deepen
your practice, tailoring it specifically for your own needs. I can run the sessions at the Freethink Centre in Northwich,
or in the comfort of your home (depending on travel distance). After a detailed discussion about your needs and your
experience, I will tailor a Yoga routine specifically for you, giving you enough information for you to be able to establish
your own personal Yoga practice at home. The lessons can be designed to follow your own particular area of interest such as
philosophy, chanting, postures or asanas, or relaxation etc. After an initial first session we can continue to meet as regularly
as you feel is appropriate in order to develop and modify your personal routine.
Private Yoga sessions
cost £35 for single session consisting of a half hour consultation followed by a one and half hour personalised class. Further
Yoga sessions are £30 per one and a half hour class session.
A block booking
of ten sessions costs £25 per session.
Handouts, class
plans and all yoga equipment provided.
Small Group Yoga
Perhaps you like
the thought of the personalised attention given in the one to one approach, but would prefer to be part of a small group class. If
you can get together with a few friends (minimum 2 people, maximum 6 people) then I can tailor a class that suits your group’s
needs.
Classes can take place in the comfort of your own home (if you have sufficient space!), at a venue booked and arranged
by you, or for smaller numbers at my home in Northwich.
Small Group Yoga sessions
cost £38 for single session consisting of a half hour consultation followed by a one and half hour class designed to
meet the requirements of your group. Further Yoga sessions are £33 per one and a half hour class session.
A block booking
of ten sessions costs £30 per session.
Handouts, class
plans and all yoga equipment .
Don’t
forget that the cost is divided by the number of people attending and you get a class designed specially for you and
your group’s needs.
